Save On Vita Spelt 1X25Lb Spelt Whole Grain FlourSpelt Has A Well Deserved Reputation As A 1 / 4 People Pleasing Grain. 1 / 4 Its Very Easy To Digest So The Nutrients Are More Bioavailable. 1 / 4 High In B Vitamins And Complex Carbohydrates, It Serves As A Natural Performance Enhancer.: This product ships in approximately 1 days