Yoga is a powerful tool for achieving physical, mental, and spiritual well-being. An age-old science originating in the East, yoga is rapidly gaining popularity in Western countries as people look for ways to keep fit and reduce stress. Yoga does both. The Wake Up Body workout will do just that. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened.

Customized Personal Workout

One Asana at a Time

Opci?n de idioma espa?ol (Spanish language option)

Yoga Lifestyle Tips

Quick Hints

Level: Intermediate

Running time: approx. 50 min. This product ships in approximately 1 days
This product is made in US