Wai Lana reveals secrets for youthfulness and longevity with yoga's inverted postures. Through a perfectly balanced workout of upside down and right side up asanas, she helps you harmonize and strengthen different systems of your body. As a result, you enjoy renewed energy, vibrant health, and a peaceful mind. Wai Lana's Upside Down poses help you look and feel your best by:

Improving your metabolism

Boosting your immune system

Balancing your hormones

Reducing stress

Level: Advanced

Running time approx. 60 min. This product ships in approximately 1 days
This product is made in US