Raspberry Clusters with Chia Seeds have a foundation of five super grains combined with tart raspberries, sweet cranberries, and crunchy chia seeds, all with a hint of vanilla. Each 50g serving has at least 35‰ less sugar than the average sugar content of other KIND Healthy Grains+ Clusters and contains 30g of whole grains with only 3g of fat. Each 11oz pouch contains about 6 servings. This product ships in approximately 1 days