Packed with protein, fiber, and antioxidants Vitamin A, Vitamin C, Vitamin E, lycopene, and beta carotene, Berries and Chocolate Antioxidant Mix is 100 percent vegetarian. All natural, without artificial flavorings and preservatives, the mix includes a hand-selected blend of sun-ripened blueberries, dark chocolate stars, freshly roasted almonds, walnuts, cranberries, cherries, cashews and peanuts. This product ships in approximately 1 days