This workout bench will improve your physical fitness, tone your muscles, and in conjunction with a calorie-controlled diet help you lose weight. It applies to personal training studios, home gyms, or commercial gyms. Adjustable backrest: The utility bench is equipped with an adjustable backrest. The backrest would strengthen your back and shoulder muscles. The five adjustable levels of backrest enable you to set the most comfortable position and adjust training intensity to meet your specific needs. Stable construction: This versatile fitness bench is well constructed of top-quality steel.Comfortable cushion: The thickly padded cushion offers you a great workout experience. This product ships in approximately 1 days